Wellness Elevated
Something for You, Whatever Your Interest
You’ll be pleasantly surprised by the wide range of activities, programs, and meaningful volunteer and leadership opportunities available at Baywood Court.
Residents collaborate with experienced, credentialed staff to shape programs that support wellness and personal interests. Whatever enhances your well-being, you’ll find it here. We also offer a hearing loop system so those with hearing loss can enjoy movies, documentaries, and presentations.
Elevate Your Health and Happiness
Baywood Court’s Wellness Elevated program helps residents achieve higher levels of physical, mental, and emotional well-being. Guided by the pillars of wellness, residents can create personalized plans that support their individual needs.
Our goal is to empower you to take charge of your health. We partner with you to support longevity and vibrant living through a wide range of physical, social, and spiritual programs.
Five Pillars of Wellness
Physical
• Aqua aerobics
• Bocce & mini golf
• Sit and stretch
• Tai chi & Yoga
• Trail walks
Intellectual
• Documentaries
• Health presentations
• Brain fitness
• Book club
• TED talks
Social/Emotional
• Bingo
• Coffee Social & High Tea
• Game room gatherings
• Holiday celebrations
• Live entertainment
Spiritual
• Aromatherapy
• Bible study
• Meditation
• Sunday mass
• Tai chi & Yoga
Environmental
• Farmer’s market
• Flower arranging
• Mother Earth’s Caregiver Recycling Program
• Scenic drives & museum trips
Monthly Activity Calendar
In Motion Program
Led by our Wellness Coordinator, the In Motion program offers personalized, one-on-one training to help residents set goals, maintain independence, and prevent falls. Many age-related conditions can be prevented, slowed, or even reversed through tailored exercise programs.
Services include personal training, fitness assessments, wellness consulting, group classes, home safety guidance, fitness challenges, rehabilitation support, equipment orientation, and health events.
Recurrent Activities and Programs
Cubby Hole Store
Baywood Chorus
Woodworking Shop
Literature & Health Workshops
Circulation Library
Resident Gardens
Fall Prevention Classes
Computer Lab